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Συνταγές

feta_elies

Cous Cous, the tasty and special pasta

This special pasta consists of soft and hard wheat, eggs, cow’s milk and salt from Greek raw materials. All these…

Greek saffron

According to specialists , apart from its great taste , Greek saffron , has many pharmaceutical properties duo to ingredients,picrocrocin…

Greek Coffee

Greek coffee, its benefits are not constrained within Greece. The regular comsumption of aromatic, greek coffee, proves to be an…

Fig, the temptation!

The fig has many beneficial properties, high nutritional value and various vitamins that contribute to our health. Specifically, figs contain…

Mountain tea (or shepherd’s tea)

Researchers have found that mountain’s tea works against Alzheimer’s disease. What is more, a research from the University of Patras…

22 Ways to Eat Like A Greek Islander(Part 1)

The longevity diet Before it became known as a “Blue Zone”—a region of the world where people tend to live…

Chestnuts-Tips

Chestnuts have high quantity of water in relation to other nuts , almost 50% of it is water ! It…

Global Women’s Day

The nutrients are necessary for each woman, depending on their age! Proper nutrition is essential at all stages of woman’s…

Mastic of Chios

Mastic of Chios has been claimed as a product of protected denomination origin since 1997, based on EU regulations. This…

Graviera Naxou

The most famous and representative cheese of the Naxos island, which is a product of protective Designation of Origin since…